Arthritis Society Canada
Arthritis Society Canada
  • Видео 477
  • Просмотров 4 939 020
Tasty Anti Inflammatory Turkey Burgers
Nutritional Information (per serving*):
Calories: 167; Total Fat (9 g); Saturated Fat (4 g); Monounsaturated Fat (0 g); Carbohydrates (3 g); Protein (19 g); Fiber (0.6 g); Sodium (300 mg); Omega-3 Fatty Acids (0 g)
Prep Time: 5 minutes
Cook Time: 18-20 minutes
Grill Time: 10 minutes
Total Time: 15-25 minutes
*Servings: 6
Ingredients:
454 grams (~1 package) of extra lean ground turkey
1 cup zucchini, grated
½ cup low fat crumbled feta
½ cup red onion, minced
¼ cup rolled oats
1 tsp cumin
½ tsp turmeric
Instructions:
1. In a large mixing bowl, combine ground turkey, grated zucchini, feta, red onion, rolled oats, cumin and turmeric. Mix well until all ingredients are evenly distributed.
2. Form the ...
Просмотров: 142

Видео

Savoureux hamburgers de dinde aux propriétaires anti-inflammatoires
Просмотров 42Месяц назад
Valeur nutritive (par portion*) : Calories : 167; lipides totaux (9 g); lipides saturés (4 g); lipides mono-insaturés (0 g); glucides (3 g); protéines (19 g); fibres (0,6 g); sodium (300 mg); acides gras oméga-3 (0 g) Temps de préparation : 5 minutes Temps de cuisson au four : 18 à 20 minutes Temps de cuisson sur le barbecue : 10 minutes Temps total : 15 à 25 minutes *Portions : 6 galettes Ingr...
Move Your Way
Просмотров 182Месяц назад
A bake sale at your school. A lemonade stand on your street. A walkathon or biking challenge around your city. Even a thrilling climb up Mount Kilimanjaro! Move Your Way is a fun and simple do-it-yourself fundraiser to help support the six million Canadians who live with arthritis. arthritis.ca/moveyourway
Le pouvoir du microbiote sur la santé | Conversations sur l'arthrite
Просмотров 923Месяц назад
Le microbiote intestinal, autrefois appelé flore intestinale, joue un rôle crucial dans notre bien-être global. Un déséquilibre du microbiote intestinal peut contribuer à provoquer des pathologies inflammatoires, des maladies cardiovasculaires, des allergies, des problèmes d’obésité et de diabète, de dépression etc. Heureusement, votre alimentation peut jouer un rôle crucial pour rétablir cet é...
Understanding Rheumatoid Arthritis | Arthritis Talks
Просмотров 1,3 тыс.Месяц назад
Living with rheumatoid arthritis (RA) is more than living with throbbing, aching joint pain. This incurable autoimmune disease can also bring constant fatigue, rob mobility, impact mental well-being and if not treated early lead to permanent damage of the joints and loss of function. In this Arthritis Talks webinar Dr. Stephanie Garner shares insights into the early signs, proper diagnosis, eff...
Arthrite ou arthrose? Savoir les distinguer | Conversations sur l'arthrite
Просмотров 785Месяц назад
Ce webinaire permet de différencier l’arthrite inflammatoire et l’arthrose. La Dre Marie Hudson, rhumatologue, épidémiologiste et professeure agrégée, vous éclaire sur les différences fondamentales entre ces deux affections, des mécanismes inflammatoires caractéristiques de l’arthrite aux processus dégénératifs de l’arthrose. Vous y apprendrez : - Les différences entre l’arthrite inflammatoire ...
Muffins sans gluten aux dattes et aux carottes
Просмотров 2082 месяца назад
Valeur nutritive (par portion*) : Calories : 180; protéines (4 g); lipides totaux (5 g); lipides saturés (1 g); lipides insaturés (4 g); glucides (26 g); fibres (3 g); sodium (123 mg). Temps de préparation : 10 minutes Temps de cuisson : 30 minutes Temps total : 40 minutes *Portions : 12 Ingrédients : 1 tasse de lait de soya, non sucré ¼ tasse de yogourt nature ¼ tasse d’huile d’avocat ou de no...
Gluten Free Date & Carrot Muffins
Просмотров 2352 месяца назад
Nutritional information (per serving*): Calories: 180; Protein (4g); Total Fat (5g); Saturated Fat (1g); Unsaturated Fat (4g); Carbohydrates (26g); Fibre (3g); Sodium (123mg). Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes *Servings: 12 Ingredients: 1 cup soy milk, unsweetened ¼ cup plain yogurt ¼ cup avocado or coconut oil (liquid) 1 egg 1 tsp vanilla ¼ cup cane sugar or pa...
Sauté de crevettes épicé
Просмотров 1512 месяца назад
Valeur nutritive (par portion*) : Calories : 274; protéines (23 g); lipides totaux (16 g); lipides saturés (2 g); lipides insaturés (9 g); glucides (8 g); fibres (1 g); sodium (200 mg). Temps de préparation : 10 minutes Temps de cuisson : 20 minutes Temps total : 30 minutes *Portions : 4 à 5 Ingrédients : • 4 c. à s. d’huile d’olive extra-vierge • ½ oignon moyen, haché • 3 tomates Roma, coupées...
Spicy Shrimp Stir Fry
Просмотров 2232 месяца назад
Nutritional Information (per serving*): Calories: 274; Protein (23g); Total Fat (16g); Saturated Fat (2g); Unsaturated Fat (9g); Carbohydrates (8g); Fibre (1g); Sodium (200mg). Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes *Servings: 4 - 5 servings Ingredients: • 4 tbsp extra virgin olive oil • ½ medium onion, chopped • 3 Roma tomatoes, diced • 1 tbsp garlic, chopped or 1 t...
Célébrons nos incroyables bénévoles !
Просмотров 593 месяца назад
🌟 Cette semaine et tous les jours, célébrons nos incroyables bénévoles! 🌟 Leur engagement et leurs efforts acharnés nous permettent d’avancer avec courage, audace et détermination. Le thème de la semaine de l’action bénévole de cette année, « Chaque moment compte », incarne parfaitement l’importance de leurs contributions pour notre mission alors que nous collaborons pour bâtir un avenir meille...
Celebrating our incredible volunteers!
Просмотров 503 месяца назад
Celebrating our incredible volunteers this week and every day! Their commitment and tireless efforts drive us forward with courage, boldness and determination. This year's National Volunteer Week theme, "Every Moment Matters," perfectly captures the significance of their contributions to our mission as we work together to build a brighter future for individuals living with arthritis. Whether vo...
Decoding Arthritis Pain | Arthritis Talks
Просмотров 2,6 тыс.3 месяца назад
Pain is one of the most common symptoms of arthritis. It affects millions and prevents them from living life to its fullest. In this Arthritis Talks webinar, Dr. Lisa Carlesso delves into crucial questions surrounding pain and how to improve your quality of life: - What causes pain? Why do people experience pain differently? - The significant role mindset plays in influencing pain - Clinical gu...
Anti inflammatory hibiscus tea
Просмотров 5833 месяца назад
Nutritional information (per serving*): Calories: 50; Protein (0g); Total Fat (0g); Saturated Fat (0g); Unsaturated Fat (0g); Carbohydrates (14g); Fibre (2g); Sodium (13mg). Prep Time: 5 minutes Cook Time: 30-40 minutes Total Time: 35-45 minutes *Servings: 8 Ingredients: 1 cup hibiscus leaves, dried and washed 1 540 mL can pineapple, diced in pineapple juice 2 thumb-sized raw ginger pieces, pee...
Thé anti-inflammatoire aux feuilles d'hibiscus
Просмотров 2103 месяца назад
Valeur nutritive (par portion*) : Calories : 50; protéines (0 g); lipides totaux (0 g); lipides saturés (0 g); lipides insaturés (0 g); glucides (14 g); fibres (2 g); sodium (13 mg). Temps de préparation : 5 minutes Temps de cuisson : 30 à 40 minutes Temps total : 35 à 45 minutes *Portions : 8 Ingrédients : 1 tasse de feuilles d’hibiscus, séchées et lavées 1 boîte de 540 ml d’ananas dans le jus...
Arthritis Medications | Arthritis Talks
Просмотров 2,9 тыс.4 месяца назад
Arthritis Medications | Arthritis Talks
Vegan Tofu Shakshuka
Просмотров 3484 месяца назад
Vegan Tofu Shakshuka
Chakchouka végétalienne au tofu
Просмотров 1404 месяца назад
Chakchouka végétalienne au tofu
Soulager la douleur articulaire - Options chirurgicales et non chirurgicales
Просмотров 6374 месяца назад
Soulager la douleur articulaire - Options chirurgicales et non chirurgicales
Osteoarthritis: Prevention, Detection and Treatment | Arthritis Talks
Просмотров 3,1 тыс.5 месяцев назад
Osteoarthritis: Prevention, Detection and Treatment | Arthritis Talks
Arthrite et Exercice - un duo gagnant | Conversations sur l’arthrite
Просмотров 6355 месяцев назад
Arthrite et Exercice - un duo gagnant | Conversations sur l’arthrite
Best starter exercises for arthritis
Просмотров 1,8 тыс.5 месяцев назад
Best starter exercises for arthritis
Healthy Aging with Arthritis | Arthritis Talks
Просмотров 1,9 тыс.5 месяцев назад
Healthy Aging with Arthritis | Arthritis Talks
Mieux dormir malgré la douleur | Conversations sur l'arthrite
Просмотров 7876 месяцев назад
Mieux dormir malgré la douleur | Conversations sur l'arthrite
Effective Sleep Management | Arthritis Talks
Просмотров 2,7 тыс.6 месяцев назад
Effective Sleep Management | Arthritis Talks
Avoine crémeuse à la cannelle
Просмотров 3556 месяцев назад
Avoine crémeuse à la cannelle
Creamy Overnight Oats with Cinnamon
Просмотров 6326 месяцев назад
Creamy Overnight Oats with Cinnamon
Le cannabis médical : Accès, utilisation, innovation | Conversations sur l’arthrite
Просмотров 4847 месяцев назад
Le cannabis médical : Accès, utilisation, innovation | Conversations sur l’arthrite
Unlocking Physical Activity with Assistive Devices | Arthritis Talks
Просмотров 1,7 тыс.7 месяцев назад
Unlocking Physical Activity with Assistive Devices | Arthritis Talks
Poulet festif à l’orge
Просмотров 2567 месяцев назад
Poulet festif à l’orge

Комментарии

  • @donaldtchibouanga1632
    @donaldtchibouanga1632 День назад

    Merci beaucoup Docteur,je me sens mieux informé.

  • @alijawad2042
    @alijawad2042 2 дня назад

    Thank you so so much for that

  • @kimhollenbeck1308
    @kimhollenbeck1308 5 дней назад

    If I sit down or lay down,go up and down the stairs several times a day my knees,hips,etc cause me to be even stiffer,sore etc

  • @kimhollenbeck1308
    @kimhollenbeck1308 5 дней назад

    I easily feel it really bad when the weather and temperature changes

  • @kimhollenbeck1308
    @kimhollenbeck1308 5 дней назад

    I have had osteoarthritis since I was 18 years old in grade 11 and I am 59 years old now and my symptoms have worsened over many years after many severe illnesses from the flu and pneumonia,and this arthritis runs in many of my family members and other relatives.It is hard for me to do crafts,etc

  • @alijawad2042
    @alijawad2042 14 дней назад

    Thanks for that

  • @tonymaurice4157
    @tonymaurice4157 16 дней назад

    Raw plant-based diet and stay away from medical doctors

  • @PaulGreenwald
    @PaulGreenwald 28 дней назад

    I had it for 20 years , the change of diet was and is more effective than any drugs .

  • @dianeiselin7678
    @dianeiselin7678 Месяц назад

    Merci ✍. J'ai réussi à soulager mes crispations aux doigts en mettant de la Silice Organique. Du docteur Le Libault. Le G5. ❤

  • @user-qi2bi2wg6d
    @user-qi2bi2wg6d Месяц назад

    I am tired but not taking any pain meds for rheumatoid arthritis yet . I get sleepy at drop of a dime and even when someone is talking to me is this normal.

    • @ArthritisSociety
      @ArthritisSociety Месяц назад

      Low energy and extreme fatigue can be part of living with arthritis and we encourage you to discuss with your doctor. arthritis.ca/support-education/online-learning/overcoming-fatigue

  • @user-fv2te4vc3t
    @user-fv2te4vc3t Месяц назад

    Osteoarthritis, does that effect fingers and thumb joint. My fingers are swollen 1:01:25

    • @ArthritisSociety
      @ArthritisSociety Месяц назад

      Yes, osteoarthritis can affect fingers and thumbs. Here's an article to help manage hand pain, arthritis.ca/living-well/2019/10-ways-to-help-sore-hands

  • @kicksg3786
    @kicksg3786 Месяц назад

    @1:00 SLE aka lupus needs more research and I pray that Autoimmune Diseases get better treatment or even cures

  • @JonathanP76
    @JonathanP76 Месяц назад

    Merci beaucoup ❤

  • @bangkokkaren6915
    @bangkokkaren6915 Месяц назад

    When getting a COVID vaccine, my rheumatologist said research advised stopping methotrexate for one week. I would love to hear a rheumatologist talk about lifestyle and physical activity- how diet and exercise could influence RA.

    • @ArthritisSociety
      @ArthritisSociety Месяц назад

      Here are a couple of Arthritis Talks webinars focused on inflammatory arthritis and lifestyle that you may find helpful, arthritis.ca/get-involved/participate/events/events/webinars/2022/anti-inflammatory,-arthritis-friendly-eating arthritis.ca/get-involved/participate/events/events/webinars/2023/inflammatory-arthritis-what-you-need-to-know

  • @coralrodriguez776
    @coralrodriguez776 Месяц назад

    Im grateful for this meditation, it has helped me get through my migraine and now I’m sleeping through the night. I love the concept of listening to my body and letting the pain take over because it helps with the pain, it also makes me feel like I’m treating my body with love and respect.

  • @carolinethibeault7377
    @carolinethibeault7377 Месяц назад

    ??? En français ???

    • @ArthritisSociety
      @ArthritisSociety Месяц назад

      This is for the English Arthritis Talks. You can find the French Arthritis Talks here, arthrite.ca/soutien-et-education/webinaires-conversations-sur-l-arthrite The next one is coming up on June 12.

  • @rebekahtaylor6142
    @rebekahtaylor6142 Месяц назад

    Thank you for this video, it’s really useful. Just briefly trying out all these exercises while watching and I can feel some relief. My shoulder feels slightly freer and more mobile. I’m feeling much more positive knowing I can do something to help myself, so thank you, I really appreciate it

  • @god563616
    @god563616 Месяц назад

    This was amazing! Thank you!!

  • @starnet307
    @starnet307 Месяц назад

    this recipe will increase ur pain

  • @carolinethibeault7377
    @carolinethibeault7377 2 месяца назад

    Merci pour ces belles explications très instructive 👍🏻👍🏻👍🏻

  • @lveronique9131
    @lveronique9131 2 месяца назад

    Merci beaucoup

  • @yaminatouatihalit9809
    @yaminatouatihalit9809 2 месяца назад

    Vraiment bravo

  • @karthikmsks2676
    @karthikmsks2676 2 месяца назад

    Thanks for this hack. This helped my mom. Since she was struggled to get up from bed.

  • @clarisselauga4763
    @clarisselauga4763 2 месяца назад

    merci, un audio aurait été bien utile pour suivre dans la piscine !!! 🙏🏻

  • @juliajulia5851
    @juliajulia5851 2 месяца назад

    Eskem sim gen anpil tan mw k toujou fe exercices yo

  • @christianemarie1695
    @christianemarie1695 2 месяца назад

    Thank you!

  • @youdontwanttoknow5203
    @youdontwanttoknow5203 2 месяца назад

    It's not the meds. It's the illness

  • @catherinecastillon6208
    @catherinecastillon6208 2 месяца назад

    Merci pour cette méditation qui m' a fait beaucoup de bien

  • @kristyblazerdevries586
    @kristyblazerdevries586 2 месяца назад

    Very very helpful

  • @jsantiago8979
    @jsantiago8979 3 месяца назад

    Very informative.? Thank you

  • @CathrynYoung-jz1eh
    @CathrynYoung-jz1eh 3 месяца назад

    I had a total knee replacement 5 yrs ago which led to severe neuropathic red hot burning pain in my knee. I found that a lidocaine patch or knee support takes the pain away. I have oa in various parts of my body and need another knee replacement in the other knee and I am so worried it will make my fibromyalgia worse which started approximately 2 yrs ago . I am 69 female. Any advise would help there is no family history. Thank you

    • @ArthritisSociety
      @ArthritisSociety 3 месяца назад

      Hi, Cathryn, it is important to discuss your concerns with your surgeon before surgery. Here's an article that you may find helpful, www.verywellhealth.com/surgery-with-fibromyalgia-and-chronic-fatigue-syndrome-4137086

  • @sabilycollection1910
    @sabilycollection1910 3 месяца назад

    Bons conseils, merci à vous... Le curcuma surtout 👍🏽

  • @Lisa-dd6gm
    @Lisa-dd6gm 3 месяца назад

    Thank you!!! Love hibiscus Tea, will try this way 🙌🍃

  • @nadialandauer81
    @nadialandauer81 3 месяца назад

    Grand merci ! Adopté !

  • @BellyBreath
    @BellyBreath 3 месяца назад

    This is powerful. Thank you

  • @discoverynewayurveda
    @discoverynewayurveda 3 месяца назад

    💐🤝💚✌🌈🧬

  • @onemanenclave
    @onemanenclave 3 месяца назад

    Please no music it's annoying

  • @lindalightfoot6116
    @lindalightfoot6116 3 месяца назад

    What about using TENS for pain MGMT?

    • @ArthritisSociety
      @ArthritisSociety 3 месяца назад

      There's not a lot of evidence about the effectiveness of TENS for arthritis. Here's an article that you might find helpful, arthritis.ca/treatment/pain-management/drug-free-pain-management-tool

  • @lindalightfoot6116
    @lindalightfoot6116 3 месяца назад

    Shldr osteo arthritis

  • @kathyjones7611
    @kathyjones7611 3 месяца назад

    Really helpful thank you,unfortunately the health care system in the uk doesn’t extend these days to looking after people with oa in the way that you describe thus my trawling of the internet for info!So lam grateful to you for this talk .

  • @dorodoro-vy9hs
    @dorodoro-vy9hs 3 месяца назад

    Bon appétit madame😂

  • @bujjibabukonna9793
    @bujjibabukonna9793 3 месяца назад

    I am getting arthritis when i feel stress. Is there any medicine or home remedies?

    • @ArthritisSociety
      @ArthritisSociety 3 месяца назад

      You may find this article helpful, arthritis.ca/living-well/2019/the-link-between-emotions-and-arthritis-pain

  • @bangkokkaren6915
    @bangkokkaren6915 3 месяца назад

    Hibiscus is my favourite iced tea! I just made some with ginger 2 days ago. Will definitely try this.

  • @temaryeg7013
    @temaryeg7013 4 месяца назад

    Musique juste, voix claire.par contre ca parle trop. Besoin de silence pour vivre l'expérience et ressentir. 1 passage plus lent avec des pauses silencieuses serait plus efficace. Merci

  • @cchannelpakistan4387
    @cchannelpakistan4387 4 месяца назад

    Hi

  • @user-rb7nc7li5z
    @user-rb7nc7li5z 4 месяца назад

    thank you for helping me relax and start, once again, on the path to acceptance.

  • @ouggadhassina9707
    @ouggadhassina9707 4 месяца назад

    un médicament naturel??

  • @pf2879
    @pf2879 4 месяца назад

    Excellent video. Super interesting. Thank you for posting.

  • @youdontwanttoknow5203
    @youdontwanttoknow5203 4 месяца назад

    Cold and arthritis do not go well together

  • @bangkokkaren6915
    @bangkokkaren6915 4 месяца назад

    This looks so delicious!